June 02, 2026 08:15

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Why U.S. Men's Soccer Captain Tim Ream Uses LEGOs for Mental Health

health, sports, mental health

U.S. men's soccer captain Tim Ream has become an advocate for mental health awareness, using LEGOs as a personal tool to manage his own mental health and helping children identify and overcome their struggles.

- Ream uses LEGO building as a mindfulness practice to reduce stress and improve focus. - He partners with organizations to promote mental health resources for young people.

- Ream emphasizes the importance of open conversations about mental health in sports and beyond. His advocacy highlights creative, accessible ways to support mental wellness, encouraging fans and children to find their own coping strategies.

This story was originally reported by nbcsportsbayarea. Read the original article here.

Summarized by CaliforniaToday AI.

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healthsportsmental health
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