California Today

Young Concertgoers Embrace Earplugs to Protect Hearing Without Sacrificing Fun

10 June 2026 07:50

A growing number of young concertgoers are wearing earplugs to protect their hearing from loud music without diminishing the experience. Experts say even simple foam plugs can prevent permanent damage if fitted correctly.

- Noise above 85 decibels can damage hearing over time; concerts often exceed that level. - Earplugs with a noise reduction rating (NRR) of 15–30 decibels balance protection and sound quality.

- Proper insertion is key: roll foam plugs, pull ear up and back, and hold until expanded. - Custom-fitted plugs with adjustable filters are a pricier but reusable option.

While some worry earplugs will muffle the music, users report they quickly forget they're wearing them and enjoy the show clearly.

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